Fitness Journal - Gym Accessories For Women & Men: Also is a food journal / workout journal / wellness journal / weight loss journal / workout log book. Keeping an exercise journal can helps us get fitter faster
Weight Loss Journal - By keeping track of us body data such as body weight, body fat and data of various parts of the body. Helping us keep fit and reach healthy goals faster like lose weight and gain muscle
Workout Journal - Rich Health Content: The workout notebook contains workout calendar, workout tracker, weekly exercise data, body data tracker and daily fitness workout data record. You can also record daily food / feeling / energy / activity, as a good food planner or a wellness journal
Workout Journal for Women & Men - Portable Size: The fitness journal is 8.5 x 6 inch, The weight loss journal adopts a spiral design, which is convenient for writing and turning pages. The workout journal cover is comfortable to touch and the design is youthful. The wellness journal paper is thick and the ink will not penetrate
Do Not Hesitate: Our fitness journal not only help you keep healthy but also enrich your daily sport life. The workout log book for weight exercise training with exercise poster will be a sweet gift for yourself and your family. The workout journal will be a good gym gift and workout accessories for women & men. If you have any questions about this gym journal, please contact us
